i love edamame. i order them often at japanese restaurants, and they make a delicious, refreshing combo with beer.

they make an extremely quick, healthy snack, and the very act of popping the beans out of their pods is strangely satisfying and addictive.

you can pick up a frozen case at your local Costco. for those who are uninitiated might be at loss as to how to cook them, but it’s super easy:

1. unpack them into a microwaveable container and cover with plastic wrap.
2. for about 2 handfuls, nuke it in the microwave for 3 minutes.
3. remove wrap, sprinkle with sea salt and serve.

you can add a little water in step 1 if you like a softer texture. an alternative way of preparation is to cook them in boiling water for about 5 minutes, but i find microwave-cooked edamame is just as tasty (and according to food network, probably more nutritious!)

enjoy!

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